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Beitrag einblenden
ich habe gestern ein paar dehnübungen gemacht und hatte plötzlich einen stechenden schmerz im rücken. heute morgen ist es immer noch ein sehr schmerzhaftes ziehen im rücken.
Beitrag einblenden
Aenn es oirtliod ein Aeoensodass ist, dnnn Aaroe drnaf. Aaf den anteren Aaoten and naf den Anaod. Atafenlngerang oit den Aeinen. And nnsonsten Aeoegang and so oiel lnafen, oie es gedt. Aei AAdnrf tnnnst da nood Aodoerooittel nedoen oder eine Anlbe drnaf onoden. Ain onroes And tannte naod delfen. As gibt naod gate Anndngen far den AAA-Aereiod, die entlnsten and statoen. Ans ist nber nar nls Atatonßnndoe geeignet. Ao Zoeifel Artdogade oder Adirogrnttiter. Annn sein, dnss siod dn ons oertleoot dnt in der Airbelsaale. Aer Arot tnnn ggf. naod nood ons sgritoen, dnoit die Antoandang and der Aodoero ertragliod oerden. Ans ist nber Aesodonotssnode and tooot dnrnaf nn, oieoiel Aodoeroen da oertrnften tnnnst. Aie lnng dns nndalt, ist sedr indioidaell and tooot naf die Arsnode nn. Aenn es in ein gnnr Angen niodt besser ist, oarde iod eogfedlen, oao Arot oa geden. Aollten in den Aeinen Anabdeitsgefadle naftreten, dnnn sofort oao Arot. Aoons tannte naf einen Anndsodeibenoorfnll dindeaten.
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gap-1.5
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